Rooted in care. Centered on you.

I provide culturally affirming, trauma-informed therapy for BIPOC adults navigating anxiety, life transitions, and identity exploration. Together, we create space for healing, clarity, and growth—grounded in evidence-based care and real connection.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Where your truth is welcomed, and healing is possible

I use a blend of ACT, CBT, existential, and somatic techniques to help you reconnect with yourself, build emotional resilience, and create a more meaningful life. My practice is a compassionate, culturally affirming space where your lived experiences are understood and honored. Whether you’re healing from the past, managing anxiety or depression, or simply trying to feel more grounded, I’m here to support your growth.
Jameika Matlock
LPC, ADHD-CCSP, CCTP

Services

  • ADD/ADHD
  • Anxiety
  • College Mental Health
  • Coping Skills
  • Cultural and Systemic Oppression
  • Depression
  • LGBTQIA+
  • Mindfulness
  • Multicultural Concerns
  • Peer Relationships
  • Perfectionism
  • PTSD
  • Racial Identity
  • Seasonal Affective Disorder (SAD)
  • Stress
  • Trauma
  • Women's Issues

Approaches

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused
  • Existential
  • Gestalt Therapy
  • Humanistic Therapy
  • Mindfulness-Based Stress Reduction (MBSR)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cigna
  • Colorado Access
  • Health First Colorado
  • Kaiser Permanente
  • Medicaid
  • Optum

Location

A street map for office location at Colorado Springs, CO 80910-1733

Home

Colorado Springs, CO 80910-1733

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